HomeGrow Get Together

 

Whether you’re a first time grower or have years of experience, pop into CannaJoyMN every Thursday night between 6-8pm for a home grow get together. South Minneapolis has a great and growing community of plant enthusiasts. If that’s you, stop by to meet other growers in your community, trade tips & tricks for the best home-grow, and get your questions answered.

A night of Music


Haris Blackwood, long known as a “powerful presence in acoustic music, has been performing for over 50 years. (She started playing very young.). Covering the spectrum of Americana – folk, blues, rock and more – Haris delivers a “sonic tapestry” with authenticity and enthusiasm. Whether interpreting a 60’s folk ballad or playing a mean acoustic version of Born To Be Wild, she will move you with her music.

PUMPKIN CUTIE Puff + Paint 🎃✨

 

Join us for an afternoon at our favorite haunt, @cannajoy_mn in South MPLS for a cozy, seasonal creative craft with high vibes and a welcoming community.

We’ll be painting this adorable pumpkin-inspired piece with local artist @marysmakings 

Meet the Artist:
Mary is a self-taught Minneapolis artist who loves blending different mediums, from painting + crochet to all things creative. She’s all about creating welcoming spaces where everyone can tap into their artistic side, so no painting experience needed!

About our sponsor: Grow It from Home is on a mission to make growing cannabis accessible to everyone, with quality gardening supplies, expert guidance + a supportive growing community.

RSVP with Cannababe MN on Instagram

Ladies Night Home Grow Get Together

@greenwitchcurations_mn Will be joining us and she is a great resource of information on all things home grow and processing.

Harvest season is here and this is a great time for us to learn from each other. Come with questions and we look forward to having you share your knowledge with other women growers.

Yoga, Sound Bath, & Reiki

Join us for a deeply restorative, multi-sensory journey designed to help you ground, align, and drop back into your natural rhythm. Co-facilitated with Sara of Go With Your Flow Reiki, this immersive session weaves together intentional plant medicine, energetic movement, reiki, sound vibration, and guided integration.

Whether you are looking to release stress, reset your nervous system, or deepen your internal awareness, this sacred space is crafted to hold you.

Class Flow
Welcome & Plant Medicine
Welcome & Plant Medicine

Start by settling into the space. We will open with a gentle plant medicine offering designed to support presence, quiet mental chatter, and set an intention for your practice.

Hatha & Kundalini Yoga

Move into intentional movement. Hatha postures create physical stability and alignment, while Kundalini breathwork and kriyas awaken latent energy, clear stagnant pathways, and ground your awareness in the body.

Reiki & Sound Bath

Transition into complete stillness. As you rest comfortably, Sara will channel gentle, subtle-energy Reiki healing to balance your chakras and release energetic blockages. Simultaneously, immersive sound bath vibrations will bathe the room, promoting deep cellular relaxation and quiet mind activity.

Guided Reintegration

Gently transition back into full awareness. We will guide you through grounding techniques to integrate the subtle energy shifts, ensuring you leave feeling anchored, clear, and balanced.

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